The G2 Home Gym provides a variety of total-body exercises in a space-saving design. This compact fitness equipment offers easy-to-use, biomechanically correct fixed motion strength training.
KEY FEATURES
-
VARIABLE ARC PRESS ARM
Allows for traditional or converging chest press and extended arm paths of motion -
ERGONOMIC DETAIL
Ergonomically-designed to mimic your body's natural path of motion -
OPTIONAL LEG PRESS
Enhances the range of exercise possibilities by adding a leg press and calf raises
CHEST
Chest Press
Converging Chest Press
Close-Grip Chest Press
Extended-Arm Pec Fly
SHOULDER / BACK
Lat Pulldown
Narrow Grip Pulldown
Internal Rotation
Front Raise
Low Row
Lateral Raise
Rear Deltoid
BICEPS & TRICEPS
Standing Biceps Curl
Reverse Biceps Curl
One-Arm Biceps Curl
Triceps Extension
Standing Triceps Extension
Triceps Kickback
LOWER BODY
Seated Leg Extension
Standing Leg Curl
Hip Abduction / Adduction
Hip Extension
Optional Leg Press
Optional Calf Raise
| Weight Stack | 1 x 160lb |
| Leg Press Attachment | optional add-on |
| Dimensions | 71" x 48" x 83" |
| Dimmensions with Leg Press Add-On | 71" x 81" x 83" |
| Space Requirements | Recommended space for most homes: 10ft x 8ft with the Leg Press Add-On: 10ft x 10ft |
| Machine Weight (without Leg Press) | 379lbs |
| Machine Weight (with Leg Press) | 525lbs |
| Abdominal/Oblique Exercises | 1 |
| Biceps Exercises | 3 |
| Chest Exercises | 5 |
| Lower Body Exercises (with Leg Press Add-on | 7 |
| Shoulder/Back Exercises | 8 |
| Triceps Exercises | 3 |
| Total Number of Exercises | 21 (23 with Leg Press Add-On) |
| Type of Motion | Fixed Motion - defined paths of motion |
| Instructional Material | Exercise Booklet/Cards |
| Included Accessories | Lat bar, lat row bar, ankle strap |
| Warranty | Lifetime on frame, welds, pulleys and parts; 3-year on upholstery pads and cables (outside U.S. may vary) |